Services

Regardless of how you see me…

I am never diagnosing conditions or prescribing a treatment course. I can tell you what I can sense, that is an opinion. I can tell you what I would recommend/suggest and which health care providers to connect with.

I don’t think healing is always a linear pathway and I think that better health is optimally achieved by you learning about you. The future of health and medicine is marrying Allistic and Alternative healing modalities together to benefit people. I will always be honest with you if I don’t think I can help you or if you would benefit from seeking out another treatment pathway.

Book Services

Narrative Sessions

Telling our story

To release the past

To find the future

You never dreamed was possible

Reiki Sessions

Quietly reprogramming the subtle body

To undo patterns

That lock us in to dis-ease

Healing the body by healing the mind & soul

Health Assessment

Personalized health coaching by a knowledge health advocate

Time and space for you to vent concerns and be heard

Clients I typically work with are...

01.

Trauma Survivors

My love for working with people who have trauma scars stems from my own experiences. I've been told that I can't say "I love trauma". I don't love that people are hurting. I wish we lived in a world where people didn't have to experience events that create the kind of scars that traumatic events do.

I am grateful for the people along my path that held space for me to heal as messily as I needed to. What I do love is being able to be a part of other people's healing journey in a similar way. What's happened to you, doesn't define where you go from here.

02.

Chronic Illness Warriors

Whether you have a diagnosed condition that isn't well managed..

Or you are struggling with symptoms and issues that are going undiagnosed...

Or are neurodivergent (diagnosed or self-diagnosed) and want someone to talk to about about how that has impacted your physical well being...

I'm not a cure by any means, but my experience with clients and myself is that the more you get to know your authentic self, the better you manage your physical ailments. I love helping people get more joyful hours out of their days.

03.

Neurodivergent Folk

I am the person in my friend and family group that had a breakdown mid- ND burnout in 2019 and started explaining to my circle that if I'm Autistic and they are nodding along that all of my new insights were "normal", that also put them somewhere on the spectrum. I've since landed on the self-diagnosis of AuDHD. It's a nuanced thing though, trauma and these developmental conditions. I feel confident, 4 years later in my assessment of myself. Living with a neurodivergent brain in this high -demand, high-volume, fast-paced world is traumatic on it's own.

Learning to get to know your authentic you - to unmask and do what you need to do to regulate, is life changing.

04.

Intergenerational Cycle Breakers

Parenting differently?

Trying to be kinder to yourself because you recognize there wasn’t really a lot wrong with you?

Tired of living in a world that is react first, care about the dying planet second?

We are living through a collective cultural demand for living conditions to be different.

The motivation to break cycles of trauma and abuse looks different for everyone. Not everyone had parents that overtly caused harm. Learning to set boundaries that protect your peace and allow you to thrive as an individual usually impacts the entire family slowly in a positive way. It takes a lot of courage to challenge norms.

Blacksheep are welcome here!

Or are people struggling with...

05.

Fertility Issues

The approach that I take to fertility struggles works with uterus-based folk who have a history of s*xual trauma. This type of trauma has a deep and profound impact on the second chakra which needs to be healthy for your hormone system to function properly. It typically presents as conditions like PCOS, fibroids/polyps, and Endometriosis.

I take a holistic approach to helping people reach their fertility goal. Being told my chances of conceiving were very low because of my weight and condition (PCOS) devastated me. I know how painful it can be to think that you won’t get to hold your baby you’ve been dreaming about. I will be honest with you if I think I can help you conceive OR if you are drawn to me because I’m going to help you grieve.

I have worked with people struggling with:

Primary Infertility
Secondary Infertility
Recurring health issues in pregnancy that make it unbearable/high risk
Big Anxiety during pregnancy because of losses or fear of loss
People with a history of CSA/SA that haven't started trying yet, but want support with their journey trying to conceive

06.

Disordered Eating

I recognized as a teen that I was struggling with addict like tendencies and that I was self-harming.

I took the advice of a counsellor who said "switch the habit to something less destructive". I kept hurting myself - I just did it with food.

When I was confronted by my husband that my sugar consumption was out of control - food addiction resources were primarily 12 step based and conflicted with my values.

When I wanted to work on binge eating - I could only find resources for restrictive eating. I had to walk this part of my path without support.

I don't care where you are in this category: if you are restrictive, bingeing, both. If you struggle with disordered eating or food addiction - this is a great place for you to start unpacking that.

Learning healthier food habits and developing a better relationship with food may be the hardest thing I’ve had to do.

07.

Death and/or Grief

You can click here to read way more in depth about the types of services that I offer for people wanting to talk about the dying process.

We live in a world where many people are given advance notice that they are dying. This gives the person time to work through unresolved conflict in their lives and to close up loose ends.

Tying in intergeneratonal trauma, I realized as I was developing my practice that I felt very strongly pulled to working as a death doula because helping more people resolve conflicts before they pass is a means of helping resolve more of these issues.

I want to help as many people as I can with passing with a more peaceful/settled soul.

I also offer grief services for people who are struggling with having lost someone. This can be an extension of death doula services, but is also open to anyone who needs it. Sudden losses can be difficult to process - reach out!

08.

Discussing spirit

I have always felt strongly about spirit. In my younger years - that was very vocally arguing that IF there is a higher being, they should be ashamed at the amount of suffering this world is experiencing.

As I've gotten older, that sentiment is there, but I've come to appreciate that Source exists and that suffering exists. My journey to healing forced me to open up to how sensitive I am to spirit and how much information I read from people that comes from soul.

All that being said - my clients range from athiest/agnostic people who can appreciate quantum physics - energy is real but not connected to a high power TO devout people who practice religious rights and customs.

Whether you are needing to connect with someone who will respect that your intuition/connection to spirit impacts your decisions; you are deconstructing faith; OR have no desire to chatter about this at all - I am respectful of where people are at.